DCF 1.0

Prevent disease and strengthen your health and vitality

DSC_3637The best way to prevent a disease is to know what causes the disease. In this modern lifestyle we often hear that diseases are in the genes and that it’s hereditary, so in other words: you can’t do anything about it because your grandparents and great-grandparents planned it for you a century ago. When you realize that diseases are formed and caused by the food, drinks, thoughts and influences you are the only one that carries the responsibility for your well-being.

During these three days you will learn about the causes of diseases and how to recognize and intercept when things go wrong and before the wrong habit causes a disease. Learn about superfoods, antioxidants and the best supplements that are available.

Posted in Smart Retreats.